What action should one definitely avoid after a sexual assault?

Taking a shower after a sexual assault is something that should definitely be avoided because it can wash away vital physical evidence that may be crucial for any investigation or legal proceedings. This evidence can include bodily fluids, hair, and other trace materials that forensic professionals might use to support the case. Preserving this evidence is important for the victim's own rights and for the possibility of bringing the perpetrator to justice.

In contrast, seeking counseling, getting to a safe place, and seeking medical attention are all actions that are highly recommended in the aftermath of an assault. Seeking support through counseling helps with emotional recovery, finding safety is paramount for physical and psychological well-being, and medical attention can address any physical injuries or potential health concerns.