What is a key recommendation from Not Anymore Training for helping a friend who may have been assaulted?

Encouraging a friend who may have been assaulted to seek professional help is a key recommendation from the Not Anymore Training. This approach emphasizes the importance of connecting the individual with trained professionals who can provide the appropriate care, support, and resources needed for healing. Professional help may include counseling, therapy, or legal advice, all of which can significantly assist in navigating the aftermath of an assault.

Additionally, seeking professional help reinforces the message that the individual is not alone and that there are people equipped to guide them through their experience, offering a pathway toward recovery and empowerment. This stance fosters an environment where the survivor feels supported in taking steps that are right for them, rather than feeling pressured to take immediate actions they may not be ready for.